Two new pages are up – Supplements & Glossary

Two more pages have been added to the site:

1. Supplements – a guide about the best supplements to take in order to overcome trich. The information on this page is the distillation of years of research, sifting through hundreds of sites, scientific papers, and books to find only the best supplements.

2. Glossary – this page contains a quick reference to terms used throughout this site. Please mind that this page is under heavy construction and will be updated frequently as this site expands.

The next blog post is going to cover more more cognitive behavioral therapy (CBT) methods. In particular, it will discuss stimulus control – how to identify the environment, moods and circumstances that trigger pulling.

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